Welcome

Thank you for visiting.

We provide support and information for people affected by Myalgic Encephalomyelitis (ME) /Chronic Fatigue Syndrome (CFS) and Fibromyalgia Syndrome (FMS) in the Canberra region.

Build a Better Me: Arthritis, Pain Support & ME/CFS ACT is a not for profit, self help organisation which provides support services such as monthly information sessions, a self help course and Telephone Information and Support Service (TISS). We provide information about ME/CFS and FMS to members, medical practitioners and the public. We are a combined service with Arthritis ACT and Pain Support ACT operating under the group banner of ‘Build a Better Me’.

If you think you could benefit from any of our services please get in touch. Our No is 1800 011 041 or our general email is [email protected].

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